WHY THE MICRO WEIGHT SYSTEM DEVELOPS YOU BETTER
One of the biggest problems with traditional weight lifting programs is that
they are designed to build only muscle. The problem is that more than
muscles are involved. A proper weight lifting system must develop muscles,
tendons, and ligaments. Because tendons and
ligaments receive three to four times less blood than muscles, they also develop three to four times slower than
muscles. The problem with this then is that for workout systems designed to
build muscle only, the tendons and ligaments can't keep up. The tendons
and ligaments then become the weak link and injury results. Using the Micro Weight System can prevent this.
Our research has shown that by using the very small weight increases that are
inherent in the Micro Weight System, the tendons
and ligaments develop equally with the muscles, thus avoiding injury.
KEY
Injury - damage to soft tissue ligaments, tendons, or muscles
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